Vitamin D book in German - Von Helden Feb 2020

Healthy with the power of nature – 4 methods to activate your body's vitamin D

Dr. med. Raimund von Helden Feb 2020

German Book on Amazon (US)

to be published Feb 16, 2020 for $13

Amazon Germany Gesund mit der Kraft der Natur

__Table of Contents in German

Google translation to English of the Amazon page

Foreword 7 (Shortened)
I had to write this book about vitamin D activation because

• only the activation of vitamin D causes the healing effects,
• despite the many books on vitamin D, this central aspect of activation has remained unknown,
• different successes of vitamin D therapy are due to the lack of activation,
• The four methods of vitamin D activation not only protect ourselves, but also our climate and nature.

I recommend reading to all people who want to help their fellow human beings, their families, themselves and our planet through the power of nature.
Dr. med. Raimund von Helden

CHAPTER 1
LIFE ELIXIR VITAMIN D	11
Hormone or vitamin?	12
From vitamin to hormone.	28
Why hardly anyone escapes a vitamin D deficiency.	30
Effects of vitamin D therapy.	40
CHAPTER 2
CREATING AND STORING VITAMIN D	67
How much vitamin D do people need?	68
Determine and monitor the vitamin D level	72
From the sun vitamin in a natural way	75
Supplementation - back to normal.	85
Other sources of vitamin D	97
The vitamin D storage and how to care for it	108
CHAPTER 3
VITAMIN-D ACTIVATION	111
Royal couple of natural medicine: sun and water	112
That's how I discovered vitamin D activation.	121
The parathyroid hormone activates vitamin D	141
Final word.	148