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Bone - Health

Did you know?
  • A decades-long decrease in Vitamin D levels globally has greatly increased the prevalence of: rickets, stress fractures, bone fractures and hip fractures
  • Rickets is no longer prevented by just 400 IU of Vitamin D - 1200 IU is likely needed
  • Healthy bones need more than Vitamin D - and not just calcium:
    magnesium, vitamin K2, boron, silicon and protein are also essential
          (More bone info below)

Learn how Vitamin D is essential for good health
  Watch a 5 minute video "Does Less Sun Mean more Disease?"
  Browse for other Health Problems and D in left column or here
  see also Supplementing for D and More in the menu at the top of very page

209 items total

see also Overview Osteoporosis and vitamin D,  Overview Fractures and vitamin D
Overview of Rickets and Vitamin D
Search VitaminDWiki for BMD OR "Bone Mineral Density" 1080 results as of Jan 2015
Search VitaminDWiki for Magnesium and Bone 1110 items as of Jan 2015
The TOP articles in Bone Health and Vitamin D are listed here:

Pages listed in BOTH the categories Bone and Magnesium

Pages listed in BOTH the categories Bone and Vitamin K2

Pages listed in BOTH the categories Bone and Sports

Pages listed in BOTH the categories Bone and Meta-analysis

Pages listed in BOTH the categories Fractures/Falling and Meta-analysis


Here are all of the articles

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