Most Recent Pages

• Caries (tooth decay) and Vitamin D - many studies 09/2026
• Cola Soft Drinks reduce Calcium, Vitamin D, and Magnesium - many studies 09/2026
• Vitamin D Does Not Treat All Types of Muscles the Same 08/2026
• High Vitamin D can unmask an existing magnesium deficiency (Mg is a catalyst and is not consumed) 08/2026
• Growth hormones are not FGF23, but share some Vitamin D gene interactions 08/2026
• 25% of diabetics have the insulin-deficient type – 62% of them have <30 ng/mL Vitamin D 08/2026
• Aluminum increases Autism etc., silica decreases Aluminum - Dr. Coimbra video 08/2026
• Silica reduces Aluminum in the body - perhaps reducing MS, ADHD, Alzheimer's etc. 08/2026
• Mold health problems can be fought by Vitamin D and Liposomal Glutathione 08/2026
• Health Problems and D 08/2026
• Vitamin D and viral infection: what 164 studies do and do not show - review 08/2026
• Off topic: Little water fluoridation in Europe - which is good for Mg and Vitamin D 08/2026
• FDA Takes Action to Restrict Fluoride Supplements for Children - Jan 2026 08/2026
• Fluoride problems include reduced IQ 08/2026
• Vitamin D Deficiency Flowchart for UK Primary Care 08/2026
• COVID-19 Vitamin D Overview - Sunil video and transcript 08/2026
• Gut problems treated by Vitamin D (helps both innate and adaptive immunity - gut-friendly forms are best) 08/2026
• Vitamin D helps both the Innate and Adaptive immune systems 08/2026
• Over 200 immune articles in VDW have Vitamin in the title 08/2026
• Vitamin D intake is extremely low in the 8 surveyed militaries 08/2026
• Ways to Boost the Aging Immune System 08/2026
• Overview Vitamin K and Vitamin D 08/2026
• Medicare to offer GLP-1 for $50 a month - 2026 (Vitamin D, etc. is far better) 08/2026
• Vaccine Mafia: book by Pfizer's Former Chief Toxicologist - Aug 2026 08/2026
• Wide variety of Autism treatments 08/2026
• 400 IU of Vitamin D daily got only half of the infants to 30 ng/mL (might need 1,600 IU) 08/2026
• Better than Daily 08/2026
• 1 in 4 N.F.L. Players Gets Brain Disease (C.T.E.) 08/2026
• Concussions (traumatic brain injury) getting big press coverage, vitamin D might be both a cause and a solution 08/2026
• Military and Vitamin D - many studies 08/2026
• Measles: 10 cases in Colorado cost >$490,000 08/2026
• 15 reasons why many seniors need more Vitamin D (both dose and level) 08/2026
• Immune system is fortified by micronutrients such as vitamin D – Review 08/2026
• T cells (which need Vitamin D) have won 5 Nobel Prizes 08/2026
• Ultra-processed foods associated with worse health and lower Vitamin D - many studies 08/2026
• Comparing Preeclampsia and Gestational Hypertension 08/2026
• Overview Iron Supplements and Vitamin D 08/2026
• Calcium and Vitamin D for a year before knee replacement cut revisions by a third 08/2026
• Ultraviolet exposure, especially UVA, may lower blood pressure (Vitamin D, Magnesium even better) - review 08/2026
• 45% less Autism in offspring if 20 ng/mL more maternal Vitamin D - meta-analysis 08/2026
• Spot Baldness (Alopecia Areata) associated with low vitamin D – many studies 08/2026
• Resistance training 3X weekly in Type 2 Diabetes – 12 weeks - tiny RCT 08/2026
• Chinese seniors with mild cognitive impairment had half the vitamin D of their peers (15 vs 29 ng) 08/2026
• MAHA: summary of the progress made in just 18 months - Aug 2026 08/2026
• Pulmonary rehab aided by Vitamin D (60K weekly) - Asthma RCT Sept 2026 08/2026
• Autism treated by Vitamin D: Dr. Cannell - video 08/2026
• Vitamin D: 40-60 ng/mL, Dr. Holick, taking 6,000 IU daily, is at 80ng - video & summary Feb 2025 08/2026
• Vitamin D Sulfate (found in breast milk) - several studies 08/2026
• Hip fractures and low Vitamin D - many studies 08/2026
• Falls and Fractures 08/2026
• Vitamin D Works Best With Vitamin K for Fracture Healing – review 08/2026
• Osteoporosis interactions with gut, brain, liver and kidney (not just joints) 08/2026
• Plastic and Reconstructive Surgeries apparently improved by Vitamin D 08/2026
• Flight Attendants Are 50% More Likely to Die of Radiation-Linked Cancer — Could Vitamin D Help? 08/2026
• Parkinson's Disease decline is associated with poor Vitamin D receptor 08/2026
• Which Vitamin D Receptor activator for which health problem - Perplexity AI 08/2026
• VDR activators for Parkinson's Disease: Resveratrol, Sulforaphane, Butyrate, etc. 08/2026
• Low Vitamin D and the gut problems: barrier, immunity, and microbiome - review 08/2026
• US Medical care is sometimes avoided due to cost, distance, not help, etc 08/2026
• 400X fewer COVID deaths in countries with fewer vaccinations 08/2026
• Australia had excess deaths in 2021, 98% were due to the vaccine, not COVID 08/2026
• COVID-19 “Vaccines” Are Likely One of the Largest Carcinogenic Exposures in History 08/2026
• COVID vaccination problems: 9 million Italians, etc. 08/2026
• Vaccinations and chronic health problems before COVID: 60% if vaccinated vs 6% if not vaccinated 08/2026
• Pain and swelling - typically after some distal fracture in senior women - several studies 08/2026
• Microbiome 08/2026
• Zinc and Vitamin D aid each other, both improve immunity 08/2026
• Colon Cancer - perhaps prevent it and many others with $40/year supplements 08/2026
• $371,000 healthcare estimated cost for a couple retiring in 2026— nearly double what the typical household has saved 08/2026
• Healthy bones need Ca, Silicon, Vitamins B, C, D, and K 08/2026
• Zinc and Vitamin D 08/2026
• Obesity epidemic: a perfect storm of deficiency of vitamin D, Magnesium, Iodine, etc 08/2026
• "For years, I believed medicine would make us healthy" video, Dr. Spitz 08/2026
• Microplastics causing problems in humans, etc. (Vitamin D can help) - many studies 08/2026
• Postoperative delirium in children 14X more likely if low Vitamin D (simple laparoscopic surgery) 08/2026
• 450,000 U.S. Soldiers Diagnosed with Traumatic Brain Injury Since 2001 (they should try Vitamin D) 08/2026
• 1-in-1,000,000 chance of dying (micromort) 08/2026
• Just 3 minutes a day of vigorous activity is associated with 4 percent less cancer - cohort 08/2026
• Long COVID was 4X less common in those on 1,000 IU of vitamin D for 3+ years - observational 08/2026
• Women around the world want whiter skin 08/2026
• Avoiding the sun (and vitamin D) – most Chinese medical students do not want darker skins 08/2026
• More sun-protection habits = less Vitamin D in Chinese students (dose-response) - observational 08/2026
• Quercetin Reduces Atherosclerosis LEF Mag - Sept 2026 08/2026
• Life Extension Tsunami - Life Extension Foundation Mag - Sept 2026 08/2026
• The liposomal form of Vitamin D had the best response - RCT 08/2026
• 4 Reasons why Vitamin D levels are crashing 08/2026
• Total Testosterone increased if take more than 4,000 IU vitamin D daily – meta-analysis 08/2026
• Boron improves magnesium absorption and may help vitamin D non-responders 08/2026
• Changes in CYP3A4 gene affects Vitamin D, health, reactions to some drugs, etc 08/2026
• Hard-to-heal Wounds associated with low Vitamin D 08/2026
• Severe rather than mild Heart Failure 3.4X more likely if low Vitamin D 08/2026
• Top 10 chronic health problems of seniors are all related to low vitamin D 08/2026
• Liposomal Vitamin D benefits, need more data 08/2026
• Far more effective forms of many supplements - liposomal, emulsion, etc. 08/2026
• Liposomal is better than standard Vitamin D in 10 ways 08/2026
• Meniere's Disease (inner ear) treated by Vitamin D (50K weekly for 3 months) 08/2026
• Most GLP-1 users are Vitamin D deficient before they start — 4 reasons to supplement 08/2026
• Sunlight Solution - Vitamin D book - June 2026 08/2026
• Prenatals rarely provide even 4,000 IU of Vitamin D 08/2026
• Many prenatal supplements contain only 1,000 IU of Vitamin D - proven by RCT to be of no benefit 08/2026
• Fewer preemies if higher Vitamin D 08/2026
• Sleep, Dr. Gominak and Vitamin D - several studies 08/2026
• Overview Fibromyalgia or Chronic Fatigue and Vitamin D 08/2026
• Actual arthroscopic knee surgeries were not statistically better than sham surgeries - several studies 08/2026
• 12.6 more years of life without dementia if zero midlife vascular risk factors (helped by Vitamin D etc. ) 08/2026
• Microplastics in Artery Plaque Predict a 4.5X Higher Risk of Heart Attack, Stroke, or Death 08/2026
• Insulin resistance 40% less likely in non-diabetics having a good level of Vitamin D 08/2026
• Fine particle pollution (PM2.5) worsened all 4 measures of Rheumatoid Arthritis activity - cohort 08/2026
• 1 in 5 US children ages 3-11 are obese - and their vitamin D is lower - observational 08/2026
• 20+ chronic stressors result in poor health (most are fought by Vitamin D) 08/2026
• 81% of the baby foods in one US city were ultra-processed 08/2026
• LLLT, Low Level Laser Therapy, PBM and experience by VitaminDWiki 08/2026
• 300+ mg of magnesium daily improved 10 cardiometabolic measures - meta-analysis 08/2026
• Calcium to Magnesium Ratio - many studies 08/2026
• Vitamin C IV, which treats Sepsis, also treats COVID-19 08/2026
• Ozempic's (GLP-1) depravity is worse than COVID vaccines - 2025 08/2026
• Dental Implants helped by Vitamin D - many studies 08/2026
• Asian men often smoke then die of lung cancer (if you must smoke, take Vitamin D) – meta-analysis 08/2026
• Preeclampsia changes to Vitamin D Binding Protein reduces Vitamin D in placenta 08/2026
• Crohn's Disease flares 20 percent more likely if poor Vitamin D Binding Protein 08/2026
• Tuberculosis not treated by monthly 140,000 IU (Vitamin D binding protein problem) – RCT 08/2026
• Type 1 Diabetes risk increased if high postpartum Vitamin D binding protein 08/2026
• Vitamin D might be fighting some cancers by increasing good microbiota 07/2026
• 4,000 IU vitamin D did not change 25OHD to Vitamin D Binding Protein ratio for obese – RCT 07/2026
• Vitamin D Binding protein – a reservoir or a restriction (for acromegalic osteopathy) 07/2026
• Melanoma survival doubled with Vitamin D binding protein polymorphism 07/2026
• Off Topic: Heat Shock Proteins (sauna etc) prevent clumping in Alzheimer’s 07/2026
• Vitamin D binding protein: a multifunctional protein of clinical importance – book chapter 07/2026
• HIV associated with low vitamin D and high C-reactive protein 07/2026
• Vitamin D Binding Protein, And Airflow In COPD 07/2026
• Pancreatic Cancer with high levels of Vitamin D and Vitamin D Binding Protein 07/2026
• Does C-Reactive Protein increase modestly with vitamin D 07/2026
• Generalized Aggressive Periodontitis is 3X more likely if too much Vitamin D-Binding Protein 07/2026
• Vitamin D is more bio-available when children are critically ill (less Binding Protein) 07/2026
• Cancer risk weakly associated with vitamin D-binding protein – meta-analysis 07/2026
• Multiple Sclerosis is associated with about 1.5 X more Vitamin D Binding Protein 07/2026
• Antimicrobial peptides and proteins can be boosted by vitamin D, etc. 07/2026
• Tuberculosis, Genes, Vitamin D Binding Protein, and RCT – Review 07/2026
• Vitamin D Binding Protein special Issue 07/2026
• Vitamin D tests assume constant Binding Protein - not correct across races and clinical situations 07/2026
• Blood tests can be a poor measure of actual vitamin D due to D Binding Protein (DBP) 07/2026
• Vitamin D-binding protein and vitamin D status of black Americans and white Americans 07/2026
• Vitamin D can be somewhat blocked by Vitamin D Binding Protein 07/2026
• Female mortality predicted better by vitamin D than by C-Reactive Protein 07/2026
• 5X less risk of Kidney cancer if good ratio of Vitamin D binding protein to circulating vitamin D 07/2026
• One test to estimate Vitamin D, A, Cu, Se, etc : measure proteins in blood 07/2026
• Hypothesis: Vitamin D Binding Protein limits vitamin D benefits outside of kidney too 07/2026
• Slow gait is 3.5X more likely with low vitamin D and high C-Reactive Protein 07/2026
• Vitamin D Binding Protein and Coronary artery disease 07/2026
• Coronary Heart Disease 57 percent more likely if poor Vitamin D Binding Protein with high PTH 07/2026