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Magnesium reduces inflammation (CRP) and increases nitric oxide – meta-analysis Feb 2022


Effect of Magnesium Supplementation on Inflammatory Parameters: A Meta-Analysis of Randomized Controlled Trials

Nutrients 2022, 14(3), 679; https://doi.org/10.3390/nu14030679
by Nicola Veronese 1ORCID,Damiano Pizzol 2ORCID,Lee Smith 3ORCID,Ligia J. Dominguez 1,4,* andMario Barbagallo 1ORCID

Only CRP and NO were signifcantly changed by Mg

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60% of trials found that CRP was reduced by Mg

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Amount of NO increase - similar for the 3 trials

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Magnesium trials: type, duration, and amount

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Magnesium (Mg) may have several beneficial effects on human health outcomes. One hypothesized mechanism eliciting such effects is the action of Mg on serum inflammatory parameters. However, studies on this topic to date have several important limitations. Therefore, the present systematic review and meta-analysis aimed to summarize the current state of the art of all randomized control trials (RCTs) investigating the effects of Mg supplementation versus placebo on serum parameters of inflammation. We searched several databases until 23 November 2021 for RCTs. Eligible studies were RCTs investigating the effect of oral Mg supplementation vs. placebo and having serum inflammatory markers as an outcome. Among 2484 papers initially screened, 17 randomized controlled trials (889 participants; mean age: 46 years; females: 62.5%) were included. Generally, a low risk of bias was present.

In meta-analysis, Mg supplementation significantly decreased serum C reactive protein (CRP) and increased nitric oxide (NO) levels. In descriptive findings, Mg supplementation significantly reduced plasma fibrinogen, tartrate-resistant acid phosphatase type 5, tumor necrosis factor-ligand superfamily member 13B, ST2 protein, and IL-1.

In conclusion, Mg supplementation may significantly reduce different human inflammatory markers, in particular serum CRP and NO levels.
 Download the PDF from VitaminDWiki


12+ VitaminDWiki pages with NITRIC OXIDE in the title

This list is automatically updated

Items found: 13

VitaminDWiki pages with CRP in title (8 as of April 2022)

This list is automatcially updated

Items found: 11

VitaminDWiki - Inflammation category starts with

171 items total

Example studies

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VitaminDWiki - Overview Magnesium and vitamin D venn relationship of Mg and Vit D


See also: Mg and NO on PubMed


VitaminDWiki - 30 most-recently changed items in the Magnesium Category

This list is automatically updated

Id Page Hits Last modification Creator Categories
15251 Fluoridation results in lower IQ, Magnesium, and Vitamin D - many studies 181
06 May, 2024 20:40
admin Vitamin D and Magnesium
Interactions with Vitamin D
12919 Atrial Fibrillation decreased by Vitamin D or Magnesium - many studies 72552
03 May, 2024 20:27
admin Cardiovascular
Vitamin D and Magnesium
Vitamin D and Omega-3
6743 Vitamin D Cofactors in a nutshell 87737
03 May, 2024 17:57
admin Supplement
Vitamin D and Calcium
Vitamin D and Magnesium
Vitamin D and Vitamin K
Vitamin D and Vitamin A
Vitamin D and Boron
Vitamin D and Omega-3
Vitamin D and Iron
Zinc
Iodine
Vitamin B12
Resveratrol
Curcumin
Vitamin C
7953 Tinnitus is treated by Magnesium and perhaps Zinc or Vitamin D 35090
02 Apr, 2024 13:35
admin Vitamin D and Magnesium
Zinc
Ear
15154 The Science of Magnesium and Its Role in Aging and Disease - Patrick March 2024 355
30 Mar, 2024 01:28
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15180 Mangesium and Cancer - many studies 209
29 Mar, 2024 22:30
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15162 Low Magnesium increases stress, and stress decreases Magnesium (Vicious Circle) – Nov 2020 310
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14052 Low Magnesium associated with severe COVID – many studies 65544
24 Mar, 2024 12:29
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Top news
Virus
15164 Long-COVID 3.1 X more likely if insufficient amounts of Magnesium and Vitamin D – March 2024 265
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947 Overview Magnesium and vitamin D 375846
20 Mar, 2024 16:51
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Overviews
Associations
AI
15144 Magnesium deficiency: causes and signs - video March 2024 216
17 Mar, 2024 15:47
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5724 Restless Legs Syndrome dramatically reduced by vitamin D, etc 264681
08 Mar, 2024 12:14
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Intervention
Sleep
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15105 Reduce aging with Vitamin D, Omega-3, Magnesium and Exercise (Patrick video) - March 2024 44322
06 Mar, 2024 21:09
admin Books, videos on Vitamin D
Vitamin D and Magnesium
Vitamin D and Omega-3
2296 Reasons for low response to vitamin D 88796
04 Mar, 2024 03:06
admin Skin - Dark
How much Vitamin D
Obesity
Vitamin D and Magnesium
Interactions with Vitamin D
Gut
Vitamin D and Vitamin K
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Predict Vitamin D
Antibiotics, probiotics
14685 Muscles improved in women with 50,000 IU vitamin D weekly (8 weeks) plus daily Magnesium – RCT Sept 2020 1049
29 Feb, 2024 16:41
admin Vitamin D and Magnesium
Intervention
Falls and Fractures
Women
Intervention - non daily
12442 Patients on Hemodialysis 3X more likely if die of heart failure if low Magnesium – meta-analysis Jan 2021 2679
25 Feb, 2024 12:38
admin Kidney
Mortality and D
Vitamin D and Magnesium
13610 Anxiety, depression, and suicide have recently surged (Note: Vitamin D, Omega-3, and Magnesium help) – May 2022 1613
23 Feb, 2024 13:27
admin Depression
Vitamin D and Magnesium
Vitamin D and Omega-3
15065 Magnesium Pidolate may be a good form to reduce headaches – Aug 2020 265
20 Feb, 2024 16:49
admin Vitamin D and Magnesium
Headache
AI
3437 Headache 69129
20 Feb, 2024 16:28
ricks99 Vitamin D and Magnesium
Headache
Category
Associations
744 Headache with vitamin D may mean you need Magnesium 143049
20 Feb, 2024 14:03
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Headache
13948 Magnesium reduces hypertension - FDA allows claim - Jan 2022 872
07 Feb, 2024 18:32
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Hypertension
10009 Migraine headaches cut in half by 4,000 IU of vitamin D – RCT Sept 2018 4070
28 Jan, 2024 00:00
admin Vitamin D and Magnesium
Headache
Intervention
7277 Magnesium increases Vitamin D and decreases mortality - 2013 8977
26 Jan, 2024 14:05
admin Vitamin D and Magnesium
14220 Co-factors increase Vitamin D response for the GRH cohort - Jan 2023 2724
25 Jan, 2024 22:12
admin Supplement
Vitamin D and Magnesium
Vitamin D and Vitamin K
Vitamin B12
Vitamin C
14950 After stroke, 40% less likely to die if 400 mg of Magnesium daily - Oct 2023 660
06 Jan, 2024 00:37
admin Mortality and D
Vitamin D and Magnesium
Stroke
2431 100 mg more Magnesium in water associated with 8 percent reduction in stroke – Feb 2012 5756
05 Jan, 2024 21:14
admin Vitamin D and Magnesium
Stroke
14815 How Vitamin D, Omega-3s, and Exercise May Increase Longevity - Patrick Nov 2023 1208
15 Dec, 2023 19:32
admin Books, videos on Vitamin D
Vitamin D and Magnesium
Vitamin D and Omega-3
5116 Magnesium and Vitamin D 71117
09 Dec, 2023 19:36
admin Vitamin D and Magnesium
Category
8541 Depression greatly reduced by taking 250 mg of Magnesium Chloride daily for 6 weeks– RCT June 2017 8662
06 Dec, 2023 17:34
admin Depression
Vitamin D and Magnesium
14859 The ONE Supplement All Longevity Experts Are Taking (Magnesium) - video and transcript Dec 2023 818
04 Dec, 2023 16:28
admin Books, videos on Vitamin D
Vitamin D and Magnesium

Created by admin. Last Modification: Friday September 22, 2023 13:24:17 GMT-0000 by admin. (Version 17)

Attached files

ID Name Comment Uploaded Size Downloads
17989 Mg increase NO.jpg admin 27 Jun, 2022 20.36 Kb 237
17988 statistically significant.jpg admin 27 Jun, 2022 19.69 Kb 252
17459 CRP Mg table.jpg admin 20 Apr, 2022 143.38 Kb 393
17457 CRP reduction by Magnseium.jpg admin 20 Apr, 2022 28.45 Kb 315
17456 Magnesium resuces Inflammation.pdf admin 20 Apr, 2022 989.96 Kb 236