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Toggle Health Problems and D

Food sources for D

Food, mushrooms, fish, milk, see also Forms of D and D3 vs D2

goat cow and human milk - April 2011.PDF

nowiki page

Japanese get vitamin D from fish - 2002.pdf

see wikipage: http://www.vitamindwiki.com/tiki-index.php?page_id=1602

Vegans had 38 percent less vitamin D in the winter - 2010.pdf

no wiki page

Dairy and co-factors important for Bone Health - Heany 2009.PDF

no wiki page

Food fortification especially baking in Canada - Dec 2009

Food does not provide for micronutrients such as vitamin D - 2006

mentioned in wiki page http://www.vitamindwiki.com/tiki-index.php?page_id=800

Diets lack micronutrients such as vitamin D - June 2010

See also wiki: http://www.vitamindwiki.com/tiki-index.php?page_id=800

Vitamin D fortification of food in Europe - 2004

from website http://www.optiford.org

Excessive vitamin D in milk - 1992

see also 1995

Excessive vitamin D in milk - 1995

mistake at one dairy

Food fortification does raise vitamin D levels a little - 2008

Fortification for foods with vitamin D in US and Canada 2004

Whiting (see more by same author) cereals, milk, and milk products

Assessing vitamin D contents in foods and supplements: challenges and needs

Holden 2008

Whiting sources subset

full available at Grassroots 2009

Mushrooms and vitamin D

Easy Immune Health downloaded Feb 2010

Mushrooms - Monterey

supplier of sun ripened mushrooms 2008

Mushrooms can be supercharged with vitamin D

March 2010 H Lahore - this content is also on a wiki page

bioavailability of vitamin D2 in orange juice

2003

Salmon liver oil 2X vit D as cod liver oil

known back in 1932

Vit D 5000 IU in bread 2009 for senior homes

ref only - much easier way to get vitamin D into elderly diet than taking an additional pill

Vit D3 sources from fish

from wikipedia Feb 2010

Mushroom and pulsed UV Xenon

probably 2009

Challenges of analyzing vit D in foods etc

2008

1933 proposal to add vitamin D to milk

almost 80 years ago. Interesting - just enough to stop Rickets

Mushrooms Vitamin D2 Enrichment with pulsed UV

2009?

Mushroom Vitamin D2 in field 1 page

Bioavailability of Vit D in cheese

Cannot get enough vit D from foods

Finland

Foods USDA database

Holden 2008

“One pill every two weeks fights diabetes, cancers, heart failure, and 21 other diseases.”

Click for details

Health Problems and D

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{DIV}

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