American College of Nurse‐Midwives continues to state that 600 IU Vitamin D is enough
"Women younger than 70 years of age and women who are pregnant or breastfeeding need to get 600 IU (International Units) of vitamin D daily"
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Overview Pregnancy and vitamin D has the following summary
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Pregnancy category starts with
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Healthy pregnancies need lots of vitamin D has the following summary
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Women category starts with the following
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Every one of top 10 female health problems is associated with low Vitamin D
- It is highly unlikely that any of those helath problems could be hleped by 600 IU of Vitamin D
7100 IU (50000 weekly) got most women to 30 ng of vitamin D - Aug 2012
All preteen aged girls in India taking 2,000 IU of vitamin D got levels above 20 ng – RCT Nov 2018
Bone loss during black pregnancies – 4000 IU of vitamin D was not enough – Dec 2017
Vitamin D Recommendations around the world - IU and ng has the following
