Pages tagged with "Anxiety"

• Brain and Vitamin D - Massive Review - 2026
• Benzodiazepines, such as Valium, reduce both anxiety and Vitamin D getting to cells
• Stopping smoking increases depression and anxiety - Vitamin D appears to help
• Long-COVID fatigue, anxiety, and cognition treated by 60,000 IU of vitamin D weekly – RCT
• New anxiety after age 50 predicts 2.1 X increased risk of Parkinson’s
• International Adolescent Anxiety and suicide rates - GBD
• Anxiety, Vitamin D, Omega-3 - many studies
• Half as much anxiety and sleep problems if get lots of vitamin D from food (excluded getting D from supplements)
• Low Vitamin D is associated with risk of Depression 5X, Stress 4.8 X, and Anxiety 3.9 X (Saudi Arabia college students)
• Parkinson’s – Vitamin D, bone density, insomnia, falls, poor sleep, anxiety
• Anxiety and Depression decreased in senior prediabetics with weekly 25,000 IU of Vitamin D – RCT
• Depression and Anxiety treatment with Vitamin D - probable molecular pathways
• Coronary Artery Disease Chest Pain, Anxiety, and Fatigue associated with low vitamin D
• Anxiety, depression, and suicide have recently surged (Note: Vitamin D, Omega-3, and Magnesium help)
• General Anxiety Disorder treated by weekly Vitamin D (50,000 IU -Omega-3, Mg also help)
• Omega-3 reduces Depression. Anxiety, Stress, PTSD, etc.
• Anxiety severity reduced if more than 2 grams of Omega-3 – meta-analysis
• Happy Nurses Project gave Omega-3 for 3 months – reduced depression, insomnia, anxiety, etc for a year – RCT
• Why is teen anxiety increasing so much (no mention of Magnesium, Vitamin D nor Omega-3)
• Salmon intervention (vitamin D and Omega-3) improved heart rate variability and reduced anxiety