Supplements taken by US Adults, Grassroots Health

Does your nutrient intake match a healthy population?

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A few other Grassroots Health pages in VitaminDWiki


Vitamin D Cofactors in a nutshell

Bulk supplementation of Vitamin D, Magnesium, Zinc, B-12, K2, Boron etc. - lower cost and easier than pills

Ways to improve health

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includes the importance of Vitamin D receptor activation - not mentioned in Grassroots Health


Magnesium has detailed listings for each of the following

  • articles are in both Magnesium and Bone categories

  • articles are in both Magnesium and Cardiovascular categories

  • articles are in both Magnesium and Obesity categories

  • articles are in both Magnesium and Diabetes categories


Omega-3 has detailed listings for each of the following

  • articles are in both Omega-3 and Depression categories

  • articles are in both Omega-3 and Cognitive categories

  • articles are in both Omega-3 and Pregnancy categories

  • articles are in both Omega-3 and Obesity categories

  • articles are in both Omega-3 and Cardiovascular categories

  • articles are in both Omega-3 and Inflamation categories


Vitamin K has detailed listings for each of the following

  • articles are in both Vitamin K and Bone categories

  • articles are in both Vitamin K and Cardiovascular categories

  • articles are in both Vitamin K and Calcium categories

  • articles are in both Vitamin K and Falls categories


Vitamin D Receptor category has the following

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Note: Supplements (and # of studies) are linked at the bottom of this page