Outdoor activities prescribed by 20 French doctors to treat diseases associated with low vitamin D
Doctors prescribe surfing lessons in 'world first' in French seaside town
20 doctors are taking part in a pilot scheme
The doctors are authorised to prescribe a 12-week course in sports, including surfing or paddleboard but also more classic activities like swimming or Nordic walking
Doctors say surfing and other sports can be highly effective in fighting chronic pain and depression , as well as diabetes and obesity , and helps reduce the 46,000 deaths annually linked to inactivity.
Note that every health problem has been previously associated with low vitamin D (and lack of being outdoors)
Note that the outdoor benefit of vitamin D would only result during summer near noon and if now wear a wetsuit
See also VitaminDWiki
20 cent vitamin D pill similar to 2 hours sunbathing at 60 degree latitude – RCT Aug 2013
Walking an hour a day (more vitamin D) decreased chance of breast cancer by 14 percent – Oct 2013
New Zealand doctors are starting to prescribe more sunshine – Aug 2012 years before the French doctors
400 iu of vitamin D is like 24 seconds of sun in a swimsuit in Los Angeles
Overview Obesity and Vitamin D contains the following summary
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Pain - chronic category has the following
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Overview Diabetes and vitamin D contains the following summary
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