Back pain cured with vitamin D – Book
Healed from Chronic Pain
Amazon US May 2014, updated July 2014 Kindle $10
Nice description of a personal journey from low vitamin D and major chronic back pain for 10 years to high vitamin D and Magnesium and no back pain.
Appears to have used dose up to 4400 IU of vitamin D
His back pain did not significantly reduce until about a year.
Suspect would have been much faster if he had used a loading dose. Graphic description of intense pain and his techniques to minimize it.
Professionally edited edition became available July 2014. First edition has minor errors in English usage, but did not notice any technical errors.
After getting the benefits of vitamin D he is very frustrated in getting people and doctors into increasing their levels of vitamin D
Could hide even extreme pain
Pain ages the brain: 10 year for 1 year of pain
His blogging website is http://pandemicsurvivor.com/
This book is a personal journey with some reference to studies.
Book was not written to be the only book which a person has read on vitamin D.
He is intending to write a second book focusing on vitamin D treatment.
See also VitaminDWiki
Lumbar spinal stenosis pain strongly associated with low vitamin D – March 2013
Back pain reduced for 95 percent of those who took vitamin D - 2003
- file which influenced the author of this book, the admin of VitaminDWiki and many others
- One pill every two weeks gives you all the vitamin D most adults need
- suggests loading dose, so as to feel benefits in days or weeks rather than a year
All items in category Back pain and Vitamin D items
- which includes notes on fast back pain relief by the admin of VitaminDWiki
Pain - chronic category has the following
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See also web
- The effect of vitamin D on nonspecific low back pain Oct 2013
- 50,000 IU weekly for 8 weeks did not help. Vitamin D levels raised from 18 ng to 28 ng
- Not enough vitamin D to get most people's vitamin D levels up high enough to make a difference ( > 40ng)