Pages tagged with "Omega-3"
- Longevity experts take Vitamin D, Omega-3, and Magnesium - Patrick video
- Omega-6 blocks Omega-3 etc. -many studies
- increased Periodontal Disease risk if low Vitamin D, Magnesium, Omega-3 - GRH
- Eating Fish – 17 health benefits (Omega-3 and perhaps Vitamin D) – umbrella review
- Cardiovascular problems are prevented by Vitamin D plus Omega-3
- Preterm birth decreased by Omega-3, etc. - many studies
- Blood pressure reduced if take more than 4.5 grams of Omega-3 daily– umbrella meta-analysis
- Overweight needed more EPA (4 grams) to fight depression – RCT
- Alzheimer’s delayed 4.7 years by high Omega-3 index (7.6 years if also have APOE-4) June - 2022
- Anxiety, depression, and suicide have recently surged (Note: Vitamin D, Omega-3, and Magnesium help)
- Omega-3 increases Vitamin D levels – Meta-analysis
- Preterm birth reduction by nutrients - Vitamin D is the best, Omega-3 is next best
- Omega-3 improves pregnancies – Meta-analysis
- 2.5 X reduced risk of cancer in 70 year-olds by a small amount of Vitamin D, Omega-3 and exercise – RCT
- Excellent reviews of supplements at ConsumerLab
- Vitamin D reduces RTI, Omega-3 reduces wheezing or asthma
- Omega-3 supplementation reduced preterm birth rate by 4X – RCT
- Handgrip strength increased 9 percent in college athletes with 8 weeks of Omega-3 – RCT
- Cluster Headaches treated by high-dose Vitamin D, etc. (interview and transcript)
- Conception 1.5 X more likely if taking any amount of Omega-3