Vitamin D Mistake to Avoid (Heart: Govt say 600 IU, research says 5,000 IU)
Current vitamin D guidance inadequate for supporting heart health, researchers warn
which was reporting on
Vitamin D dose guidance may not be high enough for heart health
- "... 51% needed between 5,000-8,000 IU, much higher than the recommended dietary allowance. Additionally, 14.6% of participants required 10,000 IU or more to reach optimal vitamin D levels."
VitaminDWiki – Vitamin D math mistakes made by the IoM in 2010 – K Baggerly 2016-2017
The US Institute of Medicine made 4 math mistakes in 2010
They admitted their mistakes in 2016, but refused to change their public statement
So, the US and 100's of other countries now have RDA = 600 IU which is at least 5X to low for health
VitaminDWiki – Cardiovascular category:
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