Vitamin D - Comparing Symptoms of Hypercalcemia with Low Magnesium

From [http://www.vitamindcouncil.org/q-a-forum/topic/is-there-a-form-of-vitamin-d-that-wont-give-me-nausea-i-was-taking-the-3k-worth-of-d-that-my-md-recommended-and-i-started-to-experience-extreme-nausea-what-good-is-the-d-if-i-throw-it-up/|

Is there a form of vitamin D that won't give me nausea? I was taking the 3K worth of D that my MD recommended and I started to experience extreme nausea] Vitamin D Council

{SPLIT(fixedsize="y" colsize="200px|200px|")}

Hypercalcemia Symptoms

(too much vitamin D)

• feeling sick or being sick

• poor appetite or loss of appetite

• feeling very thirsty

• passing urine often

• constipation or diarrhea

• abdominal pain

• muscle weakness or pain

• feeling confused

• feeling tired

---

Magnesium Deficiency Symptoms

• Irritability or anxiety

• Nausea

• Headaches

• Insomnia

• Fatigue

• Muscle cramps/twitching

• Weakness

• Constipation

{SPLIT}

---

Notes

1. It appears that low Magnesium happens 10X to 100X more often than excess Calcium (Hypercalcemia)

2. Symptoms of low Magnesium can happen in days

3. There appears to be additional, as yet unknown. reasons that ~1% of the population have problems with vitamin D

   • It might be the form of vitamin D, or what is added - see Low Cost vitamin D - including liquid and bulk

---

See also VitaminDWiki

• Search VitaminDWiki fof CALCEMIA 1210 items as of July 2017

• No risk of hypercalcemia with prolonged 10000 IU of vitamin D3 – July 2010

• Vitamin D Cofactors in a nutshell

• Magnesium – I used to believe that food had enough, now I supplement with 400 mg daily – Dr. Lundberg May 2015

• Far less Magnesium available in the body now

• Overview Magnesium and vitamin D

---

Items in both categories Calcium and Magnesium are listed here:

{category}