The Sun is the best remedy for Your Lungs (Infection, Asthma and COPD) - video
The BEST Remedy for Your Lungs (Infection, Asthma & COPD)
0:00 Introduction: Understanding the lungs
0:15 Lung infection, asthma, and COPD
1:00 The lungs and vitamin D
1:35 Polymorphism explained
2:58 Infrared light therapy
3:22 UV light
3:45 The best remedy for the lungs
A few general benefits of vitamin D:
• It’s antimicrobial
• It helps regulate the immune system
• It’s anti-inflammatory
• It supports the smooth muscle of your lungs to help you breathe better
There is a condition called polymorphism, where your vitamin D receptors don’t receive vitamin D as they should. If you’re not seeing the benefits you think you should expect from vitamin D, it may be because of this condition.
In this situation, increasing the amount of vitamin D you take may be beneficial. Infrared light therapy also has some interesting benefits for the lungs.
Potential benefits of infrared light therapy:
• It may help inhibit bronchoconstriction and help you breathe better
• It’s a potent anti-inflammatory
• It may help decrease fibrosis in COPD
• It may help reduce pollution in the air
Then, we have UV light. UV light can help kill germs and decrease pathogens in the air that could otherwise overload the immune system.
The best remedy to support and protect lung health is the sun . The sun gives you UV light, UVB light (which helps increase vitamin D), and infrared light.
The sun has a direct effect on your lungs, inflammation, and your immune system. It also helps stimulate melatonin, which acts as a powerful antioxidant and may help decrease coughing.
VitaminDWiki - Breathing category contains
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VitaminDWiki - studies in both categories Breathing and Vitamin D Receptor
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VitaminDWiki 5 minute video Does Less Sun mean More Disease
The founder of VitaminDWiki has used UVC air cleaners for decades
The UVC reduces the duration of a cold down to about 2 days by stopping re-infection
Ultraviolet light kills cold and flu viruses, and generates Vitamin D in the skin
The founder of VitaminDWiki has used Inhaled Vitamin D for 5 years
50,000 IU of Vitamin D taken weekly has been proven to fight 56 Diseases (8 respiratory diseases)
Respiratory Tract Infection + Influenza + Tuberculosis + Chronic Obstructive Pulmonary Disease + Asthma + Colds, and Hay Fever
UV also produces Nitric Oxide which stops vasoconstriction
VitaminDWiki pages with NITRIC in title
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