Take lots of Vitamin D at first signs of COVID
If you suspect COVID-19 symptoms, immediately take vitamin D
(200,000 IU = 10 days sunbathing on a beach)
Emergency Vitamin D
Quickly energizes the body's immune system
Vitamin D can fight COVID-19 only if taken soon after infection
Works equally well with vaccinated (breakthru) and unvaccinated people
Anticipate that more than half of the people immediately taking Vitamin D will not even test positive for COVID
Taking Emergency Vitamin D will also extinguish colds, and flu (helps even if the symptoms are not COVID)
50,000 IU capsules are widely available on Amazon (50,000 size is rarely available in local stores)
Vitamin D is like a small fire extinguisher, it can easily put out small blazes but not large ones
1. of 50,000 IU capsules if healthy
0-50 lbs 2 caps , 50-150 lbs __3 caps , 150-200 lbs 4 caps , 200-250lbs 5 caps , >250 lbs 6 caps ** # of capsules if suspect low vitamin D ** senior, shut-in, dark skin, immunocompromized, diabetic, or poor gut
0-50 lbs* 2 caps , 50-150 lbs #00F: 4 caps6 caps , 200-250lbs 7 caps , >250 lbs 9 caps * 1/2 as many capsules if still have symptoms after 3 days 1/4 as many caps if had close contact with an infected person or if your vitamin D level is >40 ng ** If need 1/2 capsule: Most 50,000 IU caps can be twisted open. Just use 1/2 of the powder/
{FONT(size="18")}* Evidence includes: *{FONT}
1) COVID fought by 50 ng of Vitamin D 7 studies as of Jan 2022* Obese *2) Single 200,000 IU of vitamin D did not benefit the obese in various ways (not a surprise) – RCT Feb 2021
3) Obese need 2X to 3X more vitamin D - Nov 2014* Low weight *4) Quick restoration of vitamin D in children – 10,000 IU per kg loading dose was not enough – Jan 2017
5) Vitamin D loading doses of up to 400,000 IU OK for adolescents – meta-analysis Dec 2014
226,000 IU for 50 lbs for children in ICU = maxiumum loading dose.* Virus and COVID *7) Vitamin D can inhibit enveloped virus (e.g. Corona, Herpes, Bird Flu, Epstein, Hepatitis, RSV, etc.) – March 2011
8) Rapid Vitamin D Delivery May Result in Better COVID Outcomes - Dec 9, 2021
10) COVID-19 risk reduced by vitamin D supplementation – umbrella review of 7 meta-analysis – Oct 2021
11) French recommended 200,000 IU of Vitamin D to stop COVID-19 - Jan 2021* Response to loading dose *12) Vitamin D loading dose peaks at about day 2
* Vitamin D daily from the sun *13) 10,000 to 20,000 IU daily from the sun 2009
{FONT(size="19")}* Good Vitamin D Overview - covering 30 topics {FONT} VitaminDWiki interview and transcript - Lahore Jan 2022 ** There are 30 topics about Vitamin D in the transcript, including many health problems successfully fought by Vitamin D, help before and during pregnancy, problems with vitamin d deficiency, levels to boots the immune system, dosing, and how to buy vitamin D around the world.
---* Can get 50,000 IU Vitamin D anywhere on the globe ** short URL = https://is.gd/dforcovid *~tc~
Previous webpage - which is now redicted to this page
If a person suspects that they have COVID-19 symptoms, they should immediately take vitamin D
(typically✻ 200,000 IU = 4 milligrams = 10 days on a sunny beach)
A bottle of Vitamin D has been supplied to your group that contains 50,000 IU capsules of vitamin D, so only 4 are typically* ✻ needed Emergency Vitamin D ** Extinguishes COVID-19 in 80% of people in 2 days
Quickly energizes the body's immune system
Works equally well with vaccinated and unvaccinated people
Will also extinguish colds, and flu - which share some COVID-19 symptoms
Is widely available on Amazon, but only rarely in local stores
- Can fight COVID-19 only if given soon after infection
Is like a small fire extinguisher, it can easily put out small blazes but not large ones
If someone is suspected to have been exposed to COVID-19
1/4 of the emergency dose will do
* ✻ *How much Emergency Vitamin D to take increased with weight
| as well as reasons for low vitamin D: seniors, skin color, immunocompromised, etc,* Weight vs typical # needed * | ||||
|---|---|---|---|---|
| 0-50 lbs | 2 | |||
| 50-150 | 3 | |||
| 150-200 | 4 | |||
| 200-250 | 5 | |||
| >250 | 6 | * Weight vs # capsules if senior, dark skin,or immunocompromized * | ||
| --- | --- | |||
| 0-50 lbs | 3 | |||
| 50-150 | 4 | |||
| 150-200 | 6 | |||
| 200-250 | 7 | |||
| >250 | 9 |
You can get the benefits 12 hours sooner by putting the powder from at least 1/2 of the capsules under your tongue, thereby eliminating the digestive system delay(perhaps have a picture of powder on a spoon)
If you know that your Vitamin D levels is > 30 ng, then . . . .
perhaps also fewer capsules if vaccinated
Proofs - details via short URL & QR code
this is far less than the upper tolerable limit
Perhaps take 1/2 dose the second day** Suggestion about how many to take home Self + 1 for each family member or other close contacts Can get 50,000 IU Vitamin D anywhere on the globe__
Notes of possible things to add
Time of day, cofactors, eat with a fatty meal not important
More important is to move around - to pump the lymph system - to engage it more quickly
Zinc also appears to help - 6 times per day, under the tongue
Vitamin D can also be used for prevention, in addition to early treatment~/tc~