Supplements

Created November 2017

items in Supplements category

Supplements taken by the founder of VitaminDWiki

See also cofactors

Overview of Vitamin D, cofactors, etc.
Supplement   # of
studies		 Increase D
to tissue		 How
Often
Vitamin D 986+ Most people do not
have enough anymore		 N.A. daily to
2 weeks
Magnesium __~~#00F:{SQL(db="vitamind" delim=" " raw="1")}SELECT COUNT(*) FROM tiki_category_objects WHERE categId=54{SQL}~~ __ Many people need Mg
Vit D consumes Mg
Muscle pain, Afib		 30% daily
Vitamin K __ ~~#00F:{SQL(db="vitamind" delim=" " raw="1")}SELECT COUNT(*) FROM tiki_category_objects WHERE categId=106{SQL}~~__ Hard bones, soft arteries 115% 2 days
Omega-3 __~~#00F:{SQL(db="vitamind" delim=" " raw="1")}SELECT COUNT(*) FROM tiki_category_objects WHERE categId=122{SQL}~~ __ Synergistic with Vit D
Independent of Vit D		 30? % daily
trying weekly
Calcium __ ~~#00F:{SQL(db="vitamind" delim=" " raw="1")}SELECT COUNT(*) FROM tiki_category_objects WHERE categId=53{SQL}~~ __ Reduce or add Vit K daily
Zinc __ ~~#00F:{SQL(db="vitamind" delim=" " raw="1")}SELECT COUNT(*) FROM tiki_category_objects WHERE categId=157{SQL}~~__ immunity 20 ?% if poor VDR 7 day
Boron __ ~~#00F:{SQL(db="vitamind" delim=" " raw="1")}SELECT COUNT(*) FROM tiki_category_objects WHERE categId=119{SQL}~~__ plants and animals need B * 20% 7 day
Resveratrol __~~#00F:{SQL(db="vitamind" delim=" " raw="1")}SELECT COUNT(*) FROM tiki_category_objects WHERE categId=181{SQL}~~__ antioxidant >100% if poor VDR Daily
Glutathione 10+ master antioxidant Improves activation
of 5 Vit D genes		 2 days
Also     Vitamin C __~~#00F:{SQL(db="vitamind" delim=" " raw="1")}SELECT COUNT(*) FROM tiki_category_objects WHERE categId=188{SQL}~~__   Iodine __ ~~#00F:{SQL(db="vitamind" delim=" " raw="1")}SELECT COUNT(*) FROM tiki_category_objects WHERE categId=164{SQL}~~__   Iron __~~#00F:{SQL(db="vitamind" delim=" " raw="1")}SELECT COUNT(*) FROM tiki_category_objects WHERE categId=124{SQL}~~ __   Vitamin B12 __ ~~#00F:{SQL(db="vitamind" delim=" " raw="1")}SELECT COUNT(*) FROM tiki_category_objects WHERE categId=169{SQL}~~__   Selenium 25   Folate 31
* Many supplements aid Vitamin D in getting to cells. * Some drugs and supplements. and genes restrict Vitamin D from getting to cells *            (More Supplements info below this box) {include}

10 most-visited pages in Supplements

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Water-dispersible forms of vitamins A, D, E and K are better

Supplements articles

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See also web

image

Tags: Details Supplement