Summer SAD (Seasonal Affective Disorder) – Middle East

As the mercury rises, make sure you don't get summer SAD National – UAE

“Staying out of the sun completely can leave us deficient in vitamin D and prone to depressive symptoms”

  • “Summer SAD is associated with insomnia, agitation, reduced appetite and weight loss”

    Refers to his 2011 publication: Sunshine, Sadness and Seasonality

    📄 Download the PDF from VitaminDWiki


Overview Middle East and vitamin D starts with

The, ahem, ‘Joy’ of Summer in Dubai