Many reproductive problems in females are associated with low vitamin D
Endocrine roles of vitamin D in female reproduction: Mechanisms and clinical implications
Womens Health (Lond). 2026 Jan-Dec: doi: 10.1177/17455057261446942
Azza Alsuwaidi 1, Fatme AlAnouti 2 3, Dimitrios Papandreou 1
Abstract
Vitamin D a fat-soluble steroid hormone signals through Vitamin D Receptors (VDRs) located throughout the ovaries, uterus, placenta, hypothalamus, and pituitary gland, influencing immune regulation and female reproductive physiology. This review of studies from 2013-2025 found consistent associations between low vitamin D status and various disorders in women of childbearing age. In Premenstrual Syndrome (PMS), deficiency correlates with higher symptom severity, and evidence shows that supplementation significantly reduces total PMS scores, particularly improving mood-related domains. For uterine pathologies such as fibroids, endometriosis, and adenomyosis, low vitamin D status is linked to increased risk and severity. Repletion trials suggest antifibrotic and analgesic benefits, although larger, more rigorously designed studies are still needed for definitive clinical guidelines. In Polycystic Ovary Syndrome (PCOS), low vitamin D links to adverse metabolic and hormonal profiles. Multiple randomized controlled trials (RCTs) confirm that correcting deficiency improves insulin resistance, lowers total testosterone and free-androgen index, raises sex-hormone-binding globulin (SHBG), and helps regularize menstrual cycles. Targeted supplementation is recommended, especially for insulin-resistant or obese phenotypes. During pregnancy, maternal deficiency is associated with adverse outcomes including pre-eclampsia, gestational diabetes, and pre-term birth risk. However, intervention trials have yielded inconsistent preventive results, often complicated because rising Vitamin D-Binding Protein (VDBP) may mask true vitamin D status. In Assisted Reproduction like In Vitro Fertilization (IVF), correcting deficiency early during pre-conception or early folliculogenesis appears beneficial. This early dosing enhances oocyte quality, promotes granulosa cell proliferation, and modulates local transcriptomes toward anti-inflammatory pathways. In contrast, single high-dose boluses administered shortly before embryo transfer show limited impact on outcomes. The overall evidence is limited by heterogeneous study designs, variable dosing, and reliance on total serum levels rather than bioavailable vitamin D. Future research should prioritize large, multicenter RCTs utilizing standardized daily/weekly dosing, stratifying by genetic and phenotypic factors, and measuring bioavailable vitamin D to establish reliable effects on patient-centered outcomes.
Plain language summary
Although commonly classified as a vitamin, vitamin D functions as a critical hormone with extensive influence on female reproductive health. This review synthesizes findings from studies published between 2013 and 2025 to elucidate the relationship between vitamin D status and common reproductive conditions in women of childbearing age. Vitamin D plays a significant role in modulating reproductive hormones. Clinical evidence indicates that supplementation can alleviate premenstrual symptoms, particularly those related to mood. In women with Polycystic Ovary Syndrome (PCOS), vitamin D has been associated with the restoration of ovulatory cycles. Furthermore, insufficient vitamin D levels are linked to uterine pathologies with preliminary data suggesting that repletion may reduce pain symptoms. During pregnancy, adequate vitamin D supports maternal immune tolerance and proper placental development, potentially lowering the risk of complications including preeclampsia and preterm birth. Despite these promising associations, the existing body of research is constrained by methodological limitations, including small sample sizes, heterogeneous study designs, and inconsistent approaches to measuring vitamin D status. Notably, while several trials employed high-dose regimens (50,000 IU weekly), potential adverse effects were also reported. Future research priorities should include large-scale, multicenter randomized controlled trials targeting vitamin D-deficient women. Such studies should employ standardized supplementation protocols initiated prior to conception and focus on clinically meaningful outcomes such as live birth rates. Additionally, more precise measurement of bioavailable vitamin D and incorporation of genetic determinants are necessary to develop evidence-based clinical guidelines.
Related in VitaminDWiki
- ALL of the top 10 health problems of women are associated with low vitamin D
- Fertility problem (PCOS) reduced by vitamin D, etc. - many studies
- Placenta and Vitamin D - many studies
- Preterm birth and low Vitamin D - many studies
- Premenstrual Syndrome (PMS) and Vitamin D - many studies
- Vitamin D improves the vaginas of postmenopausal women in many ways
- Menopause delayed and symptoms decreased by Vitamin D - many studies
- Vitamin D associated with 60 percent better assisted reproduction success
- Vitamin D Deficiency-Related Reproductive Consequences
- Vitamin D and Human Reproduction – 51 page chapter
- Overview Women and Vitamin D
