Dr. Oz again on vitamin D

Dr Oz Dec 15, 2014

The above link is only 2.5 minutes of the show.

The short video does not indicate how much Dr. Oz recommends (IU or ng)

D stands for Defense

D also stands for Deficient

How do you know if you are deficient?

Dr. Oz had the audience stand up if they had any of the following

1. More than 8 hours indoors daily

2. Overweight

3. Moody

4. Can't Concentrate

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See also VitaminDWiki

• Excellent short Vitamin D video by Dr. Oz - 2011 50 ng

• Dr. Oz recommends at least 50 ng of vitamin D 2011, 2013

• Is 50 ng of vitamin D too high, just right, or not enough

• Dr Oz recommends 50 ng vitamin D blood level AARP 2010

See also web

• Dr. Oz: Vitamin D Good for Blood Pressure, Chronic Pain & Depression notes on the Dr. Oz show

• Dr. Oz has an impossibility: take 2,000 IU, but have a goal a 40s -50s of vitamin D