Clips
- “Parents, therapists and schools are struggling to figure out whether helping anxious teenagers means protecting them or pushing them to face their fears.”
- “Over the last decade, anxiety has overtaken depression as the most common reason college students seek counseling services”
- Survey of college freshmen “felt overwhelmed by all I had to do”
1985 18 %
2010 29 %
2016 41 %.
- “. . doubling of hospital admissions for suicidal teenagers over the last 10 years”
See also VitaminDWiki
Magnesium, Vitamin D and Omega-3 have all decreased a lot recent decades
14+ VitaminDWiki pages with ANXIETY in title
This list is automatically updated
Items found: 15
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International Adolescent Anxiety and suicide rates - GBD April 2024 |
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07 Apr, 2024 |
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Half as much anxiety and sleep problems if get lots of vitamin D from food (excluded getting D from supplements) – Feb 2024 |
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23 Feb, 2024 |
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Anxiety, Vitamin D, Omega-3 - many studies |
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23 Feb, 2024 |
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Low Vitamin D is associated with risk of Depression 5X, Stress 4.8 X, and Anxiety 3.9 X (Saudi Arabia college students) – July 2023 |
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29 Jul, 2023 |
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Parkinson’s – Vitamin D, bone density, insomnia, falls, poor sleep, anxiety – March 2019 |
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10 May, 2023 |
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Anxiety and Depression decreased in senior prediabetics with weekly 25,000 IU of Vitamin D – RCT Sept 2022 |
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22 Dec, 2022 |
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Depression and Anxiety treatment with Vitamin D - probable molecular pathways - June 2022 |
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21 Dec, 2022 |
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Coronary Artery Disease Chest Pain, Anxiety, and Fatigue associated with low vitamin D – Oct 2022 |
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07 Oct, 2022 |
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Anxiety, depression, and suicide have recently surged (Note: Vitamin D, Omega-3, and Magnesium help) – May 2022 |
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29 May, 2022 |
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General Anxiety Disorder treated by weekly Vitamin D (50,000 IU -Omega-3, Mg also help) – Sept 2019 |
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09 Dec, 2019 |
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Omega-3 reduces Depression. Anxiety, Stress, PTSD, etc. – Aug 2018 |
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02 Sep, 2019 |
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Happy Nurses Project gave Omega-3 for 3 months – reduced depression, insomnia, anxiety, etc for a year – RCT July 2018 |
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10 Nov, 2018 |
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Anxiety severity reduced if more than 2 grams of Omega-3 – meta-analysis Sept 2018 |
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19 Sep, 2018 |
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Why is teen anxiety increasing so much (no mention of Magnesium, Vitamin D nor Omega-3) – Oct 2017 |
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11 Oct, 2017 |
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Salmon intervention (vitamin D and Omega-3) improved heart rate variability and reduced anxiety – Nov 2014 |
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11 Feb, 2015 |