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Category: Top news

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Name Type
"Free Range Lard" has lots of vitamin D and is good for you
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1.9 X more likely to die if very low vitamin D – June 2014
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10 reasons why seniors need more vitamin D
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10 Reasons Why Sun Is Good for Our Health – 2007
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100 percent of Acute Respiratory Failure patients had low vitamin D - April 2012
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100,000 IU of vitamin D every 90 days was not frequent enough to prevent Diarrhea – Sept 2013
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1000 IU of vitamin D (per kg) can indeed be toxic – 1947
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1000 IU per kg Vitamin D for autoimmune diseases – Coimbra Aug 2013
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1000 IU should be the new vitamin D RDA (if you think 20 ng is enough) - May 2017
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11,000 IU vitamin D daily from traditional Norwegian diet of cod, cod liver, cod-liver oil, and roe – 2004
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15 Barriers to getting individuals to try vitamin D
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18 fewer hospital days if given 500,000 IU of vitamin D while ventilated in ICU – RCT June 2016
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2 out of 3 people think that they get enough vitamin D, but only 1 in 3 get even the absolute minimum – Oct 2013
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2.4 times more likely to die if low Vitamin D (11,000 people for 14 years) – Sept 2016
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20 cent vitamin D pill similar to 2 hours sunbathing at 60 degree latitude – RCT Aug 2013
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20 ng is enough vitamin D for healthy Nordic Caucasians: 5th Nordic meta-analysis – Oct 2013
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200 IU needed to increase vitamin D levels by 1 ng (not 100 IU) – summary of 25 studies – Feb 2014
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2000 IU of vitamin D- doctors trained that it was too much, but it is often too little
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25(OH)D (Calcidiol) in animal-based food increases effective vitamin D by 6X – March 2014
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291 genes improved expression by 2000 IU of vitamin D – RCT March 2013
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2X increased chance of anemia (low iron) associated with low vitamin D – Sept 2013
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2X more complications after heart surgery associated with high level of vitamin D – Jan 2013
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2X more likely to get hospital infection if low vitamin D (10 ng) when enter – Oct 2013
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2X more Parkinson's disease if modified vitamin D receptor genes – meta-analysis Aug 2014
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3 to 55 X more likely to have these health problems if low Vitamin D
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30 percent fewer infections of middle ear (otitis media) with 1000 IU of vitamin D – RCT May 2013
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30 percent of vitamin D sold now has more than 2000 IU - Dec 2012
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30 to 50 ng of vitamin D is optimal – Central Europe consensus Sept 2013
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3000 IU of vitamin D minimum to reduce parathyroid hormone (PTH) – meta-analysis Sept 2015
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35,000 IU vitamin D daily for 6 months helped ALL psoriasis suffers (106 ng) – Brazil March 2013
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3rd most common dementia perhaps might also be associated with low vitamin D: Lewy Body - Oct 2012
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3X increased chance of Breast Cancer if recent vitamin D levels were low – Jan 2013
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3X more kids were vitamin D deficient when entering UK hospitals than 4 years before – Oct 2014
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3X more likely to die within 3 months of being in ICU for 2 days if less than 20 ng vitamin D – Sept 2013
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3X more vitamin D from the sun if take MS drug Interferon-β – July 2012
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4 percent less type 2 diabetes for every 4 ng more vitamin D – meta-analysis May 2013
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40 percent lower vitamin D level if work other shifts (Italy) – June 2015
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400 iu of vitamin D is like 24 seconds of sun in a swimsuit in Los Angeles
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400,000 IU of vitamin D reduced adult pain and improved quality of life – March 2014
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45 ng vitamin D may be enough (what about vitamin A)- Aug 2013
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5 Amazing Properties of Sunlight You've Never Heard About
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5 out of 6 children who died in pediatric critical care unit had low vitamin D – May 2014
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5,000 IU recommended by Vitamin D Council - Dec 2013
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5,000 IU vitamin D helped UK professional athletes in the winter – Oct 2012
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50,000 IU of vitamin D monthly in winter gets most above 20 ng – RCT Nov 2013
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5000 IU of vitamin D in daily bread substantially improved quality of life in nursing home – May 2014
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5X increase in hip fracture rates in 65 years - 1998
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60 minutes of sunlight needed to decrease vitamin D deficiency in sunny climate – Dec 2012
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6X less Breast Cancer if have even minimal vitamin D – July 2013
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7 improvements in lives of veterans with chronic pain with 50,000 IU vitamin D weekly – June 2012
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