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Gout and Vitamin D

Reasons to believe that Gout is associated with low vitamin D

  1. Acute gouty arthritis is seasonal. 1998
    The most prevalent season is Spring 32% (when vitamin D levels are the lowest)
  2. Clinical Trials for Gout and Vitamin D
    Study of Vitamin D and Uric Acid Lowering on Kidney and Blood Vessel Function
    Good: 50,000 IU weekly, unfortunately: D2, not D3
  3. Vitamin D reduces Rheumatoid arthritis
  4. Vitamin D reduces pain
  5. Vitamin D reduces Inflammation category listing with 77 items
  6. Higher incidence of gout with age (less vitamin D and gastric acid as you get older)
  7. Increased gout at higher Latitude (Gout and Goutiness a 1899 book
  8. Increased gout with soda pop
    JAMA study from 2010.2 women >2 cans of soda daily 2X more likely to develop gout (Note that soda decreases vitamin D levels)
  9. 2X more Gout if Dark Skin
    WikiPedia gout is twice as likely in African American males as it is in European Americans
  10. Gout and Calcium and vitamin D
    Calcium and Vitamin D. The relationship of gout to calcium and vitamin D is complex.
    Gout is associated with insulin resistance, low vitamin D levels, and inflammation, all of which interfere with muscle synthesis.
    One study has found that patients with gout have lower vitamin D3 levels correlated with higher urate.
  11. Increased gout recently (along with increased numbe of people being vitamin D deficient)- both blacks and whites New Zealand 2009 publication


Low gastric acid ==>poor digestion ==> more uric acid ==> gout

   (Hypothesis by VitaminDWiki)
FACT: Gout increases with age
FACT: Gastric Acid/digestion decreases with age
FACT: Coffee increases gastric acid
FACT: Coffee decreases gout (known since 1672)
FACT: Vitamin D increased digestion
FACT: Vitamin D decrease Gout
CONCLUSION: Improved digestion ==> reduced gout
Hypothesis: Other ways to Increase digestion, such as HCL or digestive enzymes, will also decrease gout
Note: Vitamin D reduces gout by at least the following ways:

  1. improving digestion
  2. improving kidney function
  3. reducing pain
  4. reducing inflammation

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See also VitaminDWiki

Many reasons why vitamin D deficiency has become epidemic which includes the following chart
For more information, see wiki page http://www.vitamindwiki.com/tiki-index.php?page_id=1586
Gout has the following chart

See also web


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Attached files

ID Name Comment Uploaded Size Downloads
5069 Gout Chinese women 2013.pdf PDF 2013 admin 18 Feb, 2015 13:34 417.20 Kb 1009
5068 Gout prevalence.jpg admin 18 Feb, 2015 13:18 28.42 Kb 12829
3783 coffee-advertisement.jpg admin 08 Apr, 2014 10:03 63.54 Kb 4313
3782 Gout coffee.jpg admin 08 Apr, 2014 10:02 56.59 Kb 17896
3781 Gout Vitamin C.jpg admin 08 Apr, 2014 09:53 48.67 Kb 16221
3780 Gout NZ.jpg admin 08 Apr, 2014 09:29 11.64 Kb 16314
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