Overview Fractures and vitamin D

Bone Fractures can be decreased by:

  • Build bone by having enough vitamin D (>1,000 IU) when also having cofactors such as Magnesium and Vitamin K-2
    >4,000 IU for a wide variety of reasons
  • Reduce falls by having enough vitamin D to maintain youthful nerve and muscle response time - again with cofactors

Specific supporting items in VitaminDWiki



Meta-analyses of Falls and Fracture in VitaminDWiki

Hip in VitaminDWiki

General support in VitaminDWiki

CLICK HERE for Strong Bones and Vitamin D from Dr. Susan Ott at the University of Washington


See also web

Page visited 17850 times. Last modified 23 November, 2015 . URL:
Print Printer Friendly PDF PDF this page! Follow this page for updates Follow this page for updates.

List of attached files
ID Name desc uploaded Size Downloads Actions
3563 jpg Bones and vitamin d .jpg In 2011 review 21 Jan., 2014 by admin 28.11 Kb 3755 View Download  
479 gif Strong Bones.gif 27 Feb., 2011 by Editor 5.67 Kb 4660 View Download  
See any problem with this page? Report it to the webmaster.