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Home Page - Feb 2014

Snapshot of VitaminDWiki Feb 16, 2014, not updated

NEWSLETTER - Jan 16
INTRODUCTION
About D – Intros.   Vitamin D 101
About Vitamin D – more
Books videos    Overview
VitaminDWiki poster
Published Recommendations
Reasons for Vitamin D deficiency

EVIDENCE OF VITAMIN D
Random Controlled Trials
Evidence for D  Overview
Diseases TREATED Overview
Meta-analysis of Vitamin D
Proofs that vitamin D works (40)

VITAMIN D DEFICIENT GROUPS
Dark skin
Pregnant
Dark Skin AND Pregnant
Obese
Seniors
Shut-in
List of High Risk Groups

GLOBAL VITAMIN D
Australia & NZ   Canada   Europe
Far from Equator
Middle East   Overview
Global Technical Overview

MEDICAL VITAMIN D
How does vitamin D work?
Overviews for doctors
Technical Vitamin D
Clinical Trials Vitamin D - 2012
Poland Oct 2012
San Francisco June 2013
London & Oslo April 2014
    update: VitaminDWiki will be attend
GETTING MORE VITAMIN D
Vitamin D3 instead of D2  Overview
Deficiency of Vitamin D   Overview
Food sources for Vitamin D
Forms of Vitamin D  Vegan D3
Fortification of food   Overview
How Much Vitamin D    Overview
How much Vitamin D and nutrients
How/when to take Vitamin D
How to 2X the response to Vitamin D
How Often    Overview
How often take 50,000 IU
Is 50 ng of Vitamin D the right level
Genes, Kidney, Mg may block benefits
Intervention with Vitamin D
Low cost and many forms
Loading dose   Overview
Optimum  Overview
Reaction, allergic to vitamin D
Response to Vitamin D dose
Supplementing Vitamin D
Test   Tests - low cost
Toxicity   Overview

SUN/UV PRODUCE VITAMIN D
Sun and Vitamin D   Time Overview
Sun - how to maximize
Sun - not just vitamin D
UV    Overview
UV Calculators    UV bulb
D from low-cost UVB lamps

NEEDED WITH VITAMIN D - Overview
Calcium  Overview
Magnesium   Overview
Omega-3   Overview
Vitamin A
Vitamin K   Overview
Strontium
Iron if anemic
FEATURED NEW ITEMS
40 PROOFS that Vitamin D works
Dramatic increases in 20 diseases   associated with low vitamin D
Fewer Hip fractures with sun
Dr. Oz recommended 50 ng again
Most-read pages
Great Vitamin D webinar for doctors
Skin cream to increase Vitamin D
Vitamin D video progress
Top new pages

OTHER VITAMIN D TOPICS
Vitamin D - misc. topics   More D
Cost savings
HMOs save millions of $  Forum
Interactions with Vitamin D
Is D associated with a disease?
Patents   Overview
Relationships between Vit D diseases
Veterinary   Overview

VITAMIN D LINKS
Vitamin D Council
Vitamin D Council Forum
Grassroots
Links to Vitamin D and Health

NOT VITAMIN D
Iodine and vitamin D are similar
Iron def. ==> Vitamin D def.
Off topic (not vitamin D)
FEATURED NEW CHARTS CLICK HERE
Image Image derived from Grassroots 2013
Image Image


About VitaminDWiki

This Vitamin D Wiki website draws together as much of the available up-to-date research on Vitamin D as possible in one handy, easily searchable location.
It is important to distinguish hype from proof from mere associations and we try to provide that perspective.
With easily editable wiki format, we encourage people to participate by adding their insights and articles to this site.

We felt an urgency in making this information available because so many studies are showing the importance of Vitamin D in human (and animal) health.
There is growing recognition that conditions of modern society leading to lowered exposure to sunlight, the main natural source,
  are having significant impacts on incidence of many diseases, such as cancer, MS, and bone fractures.
Less work and play outdoors, use of sunscreen, and air conditioning, are all contributing to Vitamin D deficiency around the world

Some populations are at particular risk: pregnant women, infants and children, the elderly, the obese, and people who live in northern latitudes.

It is easy, safe, and cheap to supplement with Vitamin D.
However, it is important to recognize that Vitamin D supplementation requires balance with other nutrients, such as calcium.

Although we heartily endorse the benefits of Vitamin D, we recognize that it is not appropriate for everyone. We provide information on who should not take Vitamin D

  • such as those on some fixed cancer therapies
  • and on interactions of Vitamin D with other supplements and medications.

When you register (quick and free), you can

  • Add comments
  • Be informed of new or changed pages, files, directories, categories etc ...CLICK HERE to learn how
    you must request an upgrade to editor to be able to Add and modify pages hlahore at gmail.com
    (VitaminDWiki had a lot of SPAM June 2012 and changed the requirements to add pages)
  • Subscribe to monthly Vitamin D Newsletter (added Jan 2013)

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Health Problems and D

  # of studies as of 11/24/14